Avocado tuna cakes (recipe)

From WikiMD's Wellness Encyclopedia

Avocado tuna cakes (recipe)
NameAvocado tuna cakes
IngredientsAvocado Albacore tuna Cilantro Red onion Lime juice Garlic powder Kosher salt Egg
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories153.6
Fat7.4
Protein14.2
Carbohydrate7.9
Fiber3
Net carbohydrates4.9
Sugar1.1
Saturated fat1.4
Cholesterol (mg)50.8
Sodium451.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado tuna cakes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 400. Lightly coat a baking sheet with cooking spray.
  2. In a large mixing bowl, lightly mash the avocado.
  3. Add the tuna, bread crumbrs, red onion, cilantro, ilime juice, hot sauce, garlic powder, salt, and egg.
  4. Mix until the ingredients are fairly well combined.
  5. Form into 6 patties, then arrange on the prepared baking dish. Bakefor 10 minutes, flip, then continue baking until the outsides are lightly crisp and the cakes are cooked through (about 10 additional minutes)
  6. )

    Food tags
    < 30 Mins"



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD