Casanova tuna steak (recipe)
Casanova tuna steak (recipe) | |
---|---|
Name | Casanova tuna steak |
Ingredients | Tuna steaks • Olive oil • Ginger • Salt • Pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 123.5 |
Fat | 13.6 |
Protein | 0.1 |
Carbohydrate | 0.8 |
Fiber | 0.1 |
Net carbohydrates | 0.7 |
Sugar | 0 |
Saturated fat | 1.9 |
Cholesterol (mg) | 0 |
Sodium | 388.3 |
Yield | 3 steaks |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Casanova tuna steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- rinse off tuna steaks and pat dry.
- mix remaining ingredients in a small bowl.
- rub tuna steaks all over with the spices, using up all of the spices and oil.
- grill or broil the tuna steaks over highest heat until done -- approximately 3-4 minutes per side for a 2 inch thick steak.
- note: most people overcook tuna by cooking too long on too low a temperature or by forgetting that they will continue to cook for a few minutes after they are removed from the heat.
Food tags
, Beginner Cook, Easy
Casanova tuna steak (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD