Tuna and avocado salad (recipe)

Tuna and avocado salad (recipe)
Name	Tuna and avocado salad
Ingredients	Eggs • Avocado • Fresh lemon juice • Red onion • Tuna in water • Mayonnaise
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	171.6
Fat	9.4
Protein	15.5
Carbohydrate	7
Fiber	2.9
Net carbohydrates	4.1
Sugar	0.8
Saturated fat	2
Cholesterol (mg)	113.3
Sodium	318.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna and avocado salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tuna and avocado salad (recipe) image(external)

Recipe instructions

1. Peel eggs and mash really well with a fork (more or less mince them).
2. Peel, pit, and cube the ripe avocado, then place in bowl.
3. Add the fresh lemon juice (helps keep the avocado from discoloring) and mash really well with a fork.
4. Mix the egg mixture together with the avocado mixture and stir well.
5. Drain water from tuna and mix with onions, avocado/egg mixture, dill relish, salt, hot sauce, and mayonnaise.
6. Serve over lettuce.
   
   Food tags
   Cajun,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:0S

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