Lemon pepper tuna (recipe)

Lemon pepper tuna (recipe)
Name	Lemon pepper tuna
Ingredients	Tuna steaks • Salt • Lemon juice • Black pepper • Dijon mustard • Chives
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	33.9
Fat	3.6
Protein	0.2
Carbohydrate	0.6
Fiber	0.2
Net carbohydrates	0.4
Sugar	0.1
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	333.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon pepper tuna (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Season both sides of tuna.
2. Heat oil in frying pan over medium-high heat.
3. Add tuna; cook for about 8 minutes, until tuna is browned on the outside, but slightly pink on the inside.
4. Remove tuna from the pan.
5. To same pan, add stock and lemon juice and heat the mixture to boiling point.
6. Remove from heat.
7. Add mustard and chives and stir.
8. Pour sauce over tuna.
9. Serve immediately.
   
   Food tags
   , Stove Top, Easy

Lemon pepper tuna (recipe) details:

Time:
Prep Time in Hours and Mins:18M

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