Samurai swordfish kebabs (recipe)
Samurai swordfish kebabs (recipe) | |
---|---|
Name | Samurai swordfish kebabs |
Ingredients | Fresh lemon juice • Salt • Olive oil • Cilantro • Parsley |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 72 |
Fat | 5.4 |
Protein | 5.6 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0.9 |
Cholesterol (mg) | 18.7 |
Sodium | 59.4 |
Yield | 32-36 kabobs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Samurai swordfish kebabs (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Samurai swordfish kebabs (recipe) image(external)
Recipe instructions
- Cut fish into inch cubes and place in a shallow pan.
- In a small bowl, combine lemon juice and salt. Whisk in olive oil, sesame oil, and chili oil.
- Pour marinade over fish, tossing to coat. Cover with plastic wrap and marinate at room temperature for 30 minutes.
- Meanwhile soak skewers in water.
- Preheat oven to 500. Thread one piece of fish on each skewer, about 1 inch from the end and arrange in a single layer on the baking sheet.
- Bakeuntil fish is lightly browned outside, but still juicy inside, about 5-7 minutes.
-
Arrange skewers around a bowl of dipping sauce. Garnish with sprigs of fresh cilantro.
Food tags
< 30 Mins"
Samurai swordfish kebabs (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD