Easy broiled salmon (recipe)

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Easy broiled salmon (recipe)
NameEasy broiled salmon
IngredientsMayonnaise Dijon mustard Paprika Salmon steaks
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories244.3
Fat15.9
Protein20.3
Carbohydrate4.1
Fiber0.3
Net carbohydrates3.8
Sugar1.1
Saturated fat2.9
Cholesterol (mg)62.8
Sodium205.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy broiled salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat broiler.
  2. Whisk together mayonnaise, mustard, and paprika in a bowl. Smear almost one-half on one side of salmon lightly.
  3. Broil salmon about 3 inches from flame for 4 minutes.
  4. Turn steaks and smear rest of dressing mixture on them. This coating should be a bit heavier than that on the other side. Broil for another 4 minutes.
  5. NOTE: Don't be afraid to substitute other mustards for the Dijon. I found a mustard with dill that works perfectly. I also like the Jack Daniels mustard. Or substitute 1/2 teaspoon dry mustard with lemon pepper for the paprika
  6. )

    Food tags
    Halibut, High Protein, Savory, Weeknight,, Oven, Easy


Easy broiled salmon (recipe) details

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Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD