Lainie's wahoo marinade (recipe)

Lainie's wahoo marinade (recipe)
Name	Lainie's wahoo marinade
Ingredients	Butter • Extra virgin olive oil • Fresh garlic cloves • Fresh cilantro • Parsley • Lemon wedge
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	451.8
Fat	50.1
Protein	0.6
Carbohydrate	2.4
Fiber	0.2
Net carbohydrates	2.2
Sugar	0.4
Saturated fat	18.3
Cholesterol (mg)	61
Sodium	204.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lainie's wahoo marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Lainie's wahoo marinade (recipe) details
Lainie's wahoo marinade (recipe) image(external)

Recipe instructions

1. Spray grill with nonstick spray or brush with vegie oil to prevent sticking. Preheat on high for about 10 minutes.
2. Mix first six ingredients in a blender. Purv e into a smooth sauce.
3. When ready to cook, brush both sides of fillets with sauce. Place fillets on grill and cook, turning once or twice. Brush more sauce as needed.
4. Fish is done when it flakes easily (about 5 minutes). Serve with lemon wedges.
   
   Food tags
   Mahi Mahi,, Easy

Lainie's wahoo marinade (recipe) details

Time:
Prep Time in Hours and Mins:40M

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