Rosemary marinated tuna (recipe)
Rosemary marinated tuna (recipe) | |
---|---|
Name | Rosemary marinated tuna |
Ingredients | Olive oil • Bay leaf • Salt • Pepper • Dried rosemary • Fresh rosemary leaf • Tuna steaks • Lemon wedge |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 161.4 |
Fat | 18 |
Protein | 0 |
Carbohydrate | 0.7 |
Fiber | 0.1 |
Net carbohydrates | 0.6 |
Sugar | 0.2 |
Saturated fat | 2.5 |
Cholesterol (mg) | 0 |
Sodium | 97.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary marinated tuna (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place fish in a single layer in a shallow pan.
- Combine first 6 ingredients (olive oil through rosemary), pour over steaks and marinate in refrigerator 1 hour, turning once.
- Broil or grill tuna steaks, 4-5 minutes per side, basting with marinade (minus the bay leaf, of course).
- Serve hot with lemon wedges.
Food tags
Broil/Grill, Oven,, Easy
Rosemary marinated tuna (recipe) details:
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD