Fresh tuna tarragon (recipe)

Fresh tuna tarragon (recipe)
Name	Fresh tuna tarragon
Ingredients	Tuna steaks • White wine • Dried tarragon • All-purpose flour • Salt
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	523.8
Fat	24.8
Protein	53.2
Carbohydrate	2.9
Fiber	0.1
Net carbohydrates	2.8
Sugar	0.8
Saturated fat	4.6
Cholesterol (mg)	86.2
Sodium	93.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh tuna tarragon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Fresh tuna tarragon (recipe) details

Recipe instructions

1. M arinate tuna steaks in white wine to cover for 2 hours.
2. Drain.
3. To the marinade, add tarragon and let soak.
4. Dry steaks; dust lightly with flour.
5. Sprinkle salt on and saute in oil on both sides until brown.
6. Add the wine-tarragon mixture; cook at high heat. Remove fish to a hot platter.
7. Pour sauce over and serve at once. Serves 4 to 6.
   
   Food tags
   Very Low Carbs, High Protein,

Fresh tuna tarragon (recipe) details

Time:
Prep Time in Hours and Mins:0S

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