Ginger-lime tuna steaks (recipe)

From WikiMD's Wellness Encyclopedia

Ginger-lime tuna steaks (recipe)
NameGinger-lime tuna steaks
IngredientsTuna steaks Lime juice Gingerroot Salt Garlic cloves Lime wedge
Cooktime (in hours)0.25
Preptime (in hours)1.166666667
Totaltime (in hours)1.416666667
Keto friendlinessKeto friendly
Calories312.1
Fat15.2
Protein39.9
Carbohydrate2
Fiber0.1
Net carbohydrates1.9
Sugar0.3
Saturated fat3
Cholesterol (mg)64.6
Sodium357.7
Servings4
Yield6 steaks
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger-lime tuna steaks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. If fish steaks are large, cut into 6 serving pieces.
  2. In shallow glass or plastic dish or resealable plastic food-storage bag, mix remaining ingredients except lime wedges. Add fish, turn to coat.
  3. Cover dish or seal bag and refrigerate, turning fish once, for at least 1 hour but no longer than 24 hours.
  4. Heat coals or gas grill for direct heat. Remove fish from marinade, reserve marinade.
  5. Cover and grill fish about 4 inches from medium heat 11 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork and is slightly pink in center.
  6. Discard any remaining marinade. Serve with lime wedges.

    Food tags
    Halibut, Very Low Carbs, High Protein,


Ginger-lime tuna steaks (recipe) details

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Time:
Prep Time in Hours and Mins:1H25M

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Contributors: Prab R. Tumpati, MD