Citrus crusted tuna (recipe)

Citrus crusted tuna (recipe)
Name	Citrus crusted tuna
Ingredients	Tuna steaks • Olive oil • Salt • Pepper • Horseradish • Orange zest • Lime zest • Creole mustard
Cooktime (in hours)	0.1
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.266666667
Keto friendliness	Keto friendly
Calories	20.7
Fat	0.2
Protein	0.5
Carbohydrate	4.9
Fiber	1.3
Net carbohydrates	3.6
Sugar	3
Saturated fat	0
Cholesterol (mg)	0
Sodium	94.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Citrus crusted tuna (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Citrus crusted tuna (recipe) image(external)

Recipe instructions

1. Season tuna with salt and pepper.
2. In a small bowl, combine the horseradish, citrus zest, juice, and season with salt and pepper, and set aside.
3. Brush one side of the tuna with Creole mustard.
4. Press crust into mustard.
5. Heat oil in a large saute pan.
6. Add the tuna, crust side down, and sear until golden brown, about 3 minutes.
7. Turn over and sear until medium rare, another 2 to 3 minutes.
   
   Food tags
   , Easy

Citrus crusted tuna (recipe) details

Time:
Prep Time in Hours and Mins:16M

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