Pizza wontons (recipe)

Pizza wontons (recipe)
Name	Pizza wontons
Ingredients	Mozzarella cheese • Ham • Crushed pineapple • Wonton wrappers
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.35
Keto friendliness	Keto friendly
Calories	43.8
Fat	1.5
Protein	2.4
Carbohydrate	5
Fiber	0.2
Net carbohydrates	4.8
Sugar	0.2
Saturated fat	0.8
Cholesterol (mg)	6.1
Sodium	110.6
Servings	20
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza wontons (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pizza wontons (recipe) image(external)

Recipe instructions

1. Grind ham or chop very fine.
2. Mix together ham, pineapple, and cheese.
3. Add just enough spaghetti sauce to let the ingredients stick together.
4. Place a wonton wrapper on the table with one corner facing you.
5. Place 1-2 teaspoons filling on wrapper, just above the corner.
6. Wet edges of wonton slightly.
7. Fold corner facing you over filling, then overlap right and left corners over the top.
8. Roll up and press slightly to seal.
9. Deep fry in hot oil just until golden. This only takes about 30 seconds. If you leave them too long they will burst.
10. Drain on paper towels.
11. Freeze on a cookie sheet and transfer to a plastic bag or container.
12. Re-heat in oven or microwave.
    
    Food tags
    Cheese,, For Large Groups, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:21M

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