Pistou (recipe)
| Pistou (recipe) | |
|---|---|
| Name | Pistou |
| Ingredients | Basil leaves • Salt • Garlic • Tomatoes • Olive oil • Parmesan cheese • Black pepper |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 76.5 |
| Fat | 5.5 |
| Protein | 3.9 |
| Carbohydrate | 3.9 |
| Fiber | 2.1 |
| Net carbohydrates | 1.8 |
| Sugar | 1 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 5.5 |
| Sodium | 389.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pistou (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pistou (recipe) image(external)
Recipe instructions
- Place basil and salt in a food processor and turn it on.
- Drop in garlic and chop fine.
- Turn processor off and scrape down the sides of the bowl.
- Turn processor on and drop in tomato and olive oil.
- Purv e until smooth.
- Transfer to serving bowl and stir in cheese and pepper.
- Serve with baguette, crostini, or stir into soup.
- freezes well.
Food tags
European, Low Cholesterol, Healthy,
Pistou (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
