Pomegranate ice cubes (recipe)
| Pomegranate ice cubes (recipe) | |
|---|---|
| Name | Pomegranate ice cubes |
| Ingredients | Pomegranate seeds • Water |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 3.25 |
| Keto friendliness | Keto friendly |
| Calories | 2.3 |
| Fat | 0 |
| Protein | 0.1 |
| Carbohydrate | 0.5 |
| Fiber | 0.1 |
| Net carbohydrates | 0.4 |
| Sugar | 0.4 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.5 |
| Yield | 32 ice cubes |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pomegranate ice cubes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pomegranate ice cubes (recipe) image(external)
Recipe instructions
- Score 1 fresh pomegranate and place in a bowl of water. Break open the pomegranate under water to free the seed sacs. The seeds will sink to the bottom of the bowl and the membrane will float to the top. Sieve and put the seeds in a separate bowl. Measure out 1/2 cup of the seeds and set aside. (Refrigerate or freeze remaining seeds for another use..
- Fill two ice cube trays with water almost to the top, and place in freezer for about an hour.
- When cubes are semi-frozen, remove the trays from the freezer. Sprinkle pomegranate seeds into cubes in tray. Place trays back in the freezer until cubes are frozen solid.
-
Serve with beverage of your choice.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol, Healthy, Brunch,, Easy
Pomegranate ice cubes (recipe) details:
Time:
Prep Time in Hours and Mins:3H15M
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Contributors: Prab R. Tumpati, MD
