Apple spice water (recipe)
| Apple spice water (recipe) | |
|---|---|
| Name | Apple spice water |
| Ingredients | Apples • Cinnamon sticks • Nutmeg • Water |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 15.8 |
| Fat | 0.1 |
| Protein | 0.1 |
| Carbohydrate | 4.2 |
| Fiber | 0.7 |
| Net carbohydrates | 3.5 |
| Sugar | 3.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 9.8 |
| Servings | 12 |
| Yield | 8 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple spice water (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Slice apples and add to pot with other ingredients.
- Boil on low heat for roughly 2 hours.
- add more water if needed.
- once flavor is consistent remove from heat and allow to cool.
- Pour liquid into pitcher straining off all remaining ingredients.
- Can be refrigerated or drank warm. Some may prefer to water it down even further.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Easy
Apple spice water (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD
