Apple spice water (recipe)

Apple spice water (recipe)
Name	Apple spice water
Ingredients	Apples • Cinnamon sticks • Nutmeg • Water
Cooktime (in hours)	2
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.166666667
Keto friendliness	Keto friendly
Calories	15.8
Fat	0.1
Protein	0.1
Carbohydrate	4.2
Fiber	0.7
Net carbohydrates	3.5
Sugar	3.1
Saturated fat	0
Cholesterol (mg)	0
Sodium	9.8
Servings	12
Yield	8 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple spice water (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Slice apples and add to pot with other ingredients.
2. Boil on low heat for roughly 2 hours.
3. add more water if needed.
4. once flavor is consistent remove from heat and allow to cool.
5. Pour liquid into pitcher straining off all remaining ingredients.
6. Can be refrigerated or drank warm. Some may prefer to water it down even further.
   
   Food tags
   Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Easy

Apple spice water (recipe) details

Time:
Prep Time in Hours and Mins:2H10M

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