5-spice tea (recipe)

5-spice tea (recipe)
Name	5-spice tea
Ingredients	Water • Milk • Chinese five spice powder
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	58.6
Fat	3.4
Protein	3
Carbohydrate	4.2
Fiber	0
Net carbohydrates	4.2
Sugar	0
Saturated fat	2.1
Cholesterol (mg)	12.8
Sodium	51.6
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
5-spice tea (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
5-spice tea (recipe) image(external)

Recipe instructions

1. Bring water to a boil in saucepan.
2. Add tea leaves and simmer for 10 minutes.
3. Place milk in microwavable container and microwave until steaming.
4. Add milk to tea mixture, and stir in 5-spice powder. Simmer 1 minute.
5. Strain tea into mugs, or refrigerate for iced tea. (strain into glasses over ice).
6. Sweeten to taste, with sweetener of choice.
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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