321 tea (recipe)
| 321 tea (recipe) | |
|---|---|
| Name | 321 tea |
| Ingredients | Dried peppermint |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 1 1/2 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
321 tea (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Place ingredients in a blender of food processor.
- Pulse until \powdery\.
- Place in container on shelf. Best if stored in cool dry location.
- To prepare: place 1 1/2 tsp of tea blend per 8 ounce cup in a teapot of container with a cover.
- Add very hot to just starting to boil water.
- Cover pot or container and let steep for 5 - 7 minutes.
- Strain.
- Sweeten with Honey if desired and enjoy.
- NOTE: I have also used clove instead of the peppermint for a \warmer\ version of this tea. Both are very good
-
)
Food tags
, Easy
321 tea (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
