Almond milk (recipe)
| Almond milk (recipe) | |
|---|---|
| Name | Almond milk |
| Ingredients | Water • Warm water |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.116666666 |
| Keto friendliness | Keto friendly |
| Calories | 205.3 |
| Fat | 18 |
| Protein | 7.3 |
| Carbohydrate | 7.3 |
| Fiber | 3.8 |
| Net carbohydrates | 3.5 |
| Sugar | 1.7 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 0 |
| Sodium | 120.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond milk (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In the bottom of the blender, put the almonds, pure water, and supplements.
- Blend until you have a paste.
- Add warm water and blend again.
- This may be strained to get the milk if you wish. I prefer the nutty taste of any of the almonds which haven't been reduced to paste.
- Serve warm in winter, cold in summer.
Food tags
Vegan, Low Cholesterol, Summer, Winter,, No Cook, Beginner Cook, Easy, Inexpensive
Almond milk (recipe) details
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD
