Pineapple salsa (recipe)

Pineapple salsa (recipe)
Name	Pineapple salsa
Ingredients	Fresh pineapple • Tomatoes • Sweet onion • Fresh cilantro • Olive oil • Ground coriander • Ground cumin • Salt • Garlic • Tortilla chips
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	28.2
Fat	1.1
Protein	0.4
Carbohydrate	4.8
Fiber	0.8
Net carbohydrates	4
Sugar	3.2
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	84.9
Servings	14
Yield	3 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

---

Pineapple salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pineapple salsa (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pineapple salsa (recipe)

1. In a large bowl, combine the first 10 ingredients.
2. Cover and refrigerate until serving.
3. Serve with tortilla chips.
   
   Food tags
   Tropical Fruits, Peppers, Fruit, Vegetable, Low Protein, Low Cholesterol,, For Large Groups, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:20M

Similar recipes

▼ Pineapple keto recipes

  Bacon scallop appys (recipe)

  Bacon-wrapped pineapple appetizers microwave (recipe)

  Barbecued glazed pineapple (recipe)

  Barbecued pineapple with rum butter sauce (recipe)

  Carrot, mint and pineapple salad (recipe)

  Crunchy celery slaw (recipe)

  Fare tenderloin (recipe)

  Fruit salad (recipe)

  Grapefruit and pineapple marmalade (recipe)

  Grilled pineapple and scallops teriyaki (recipe)

  Grilled shrimp & pineapple (recipe)

  Grilled shrimp with pineapple cucumber salsa (recipe)

  Hawaiian pizza appetizers puff pastry (recipe)

  Hors d' oeuvres tray (recipe)

  Indonesian pineapple curry (recipe)

  Jezebel sauce (recipe)

  Kid's picnic salad (recipe)

  Lesleigh's pineapple cheese ball (recipe)

  Pineapple and bacon (recipe)

  Pineapple appetizers (recipe)

  Pineapple cheese ball ii (recipe)

  Pineapple cherry cheese ball (recipe)

  Pineapple curry roll ups (recipe)

  Pineapple dip (recipe)

  Pineapple preserves (recipe)

  Pineapple salsa (recipe)

  Pineapple satay balls (recipe)

  Pineapple-jalapeno salsa (recipe)

  Raisin and oat with strawberry parfait (recipe)

  Roast grenadier (recipe)

  Rumaki (recipe)

  Salmon with fruit relish (recipe)

  Scrumptious cheese ball (recipe)

  Shrimp and pineapple tikka (recipe)

  Smoked pineapple rumaki (recipe)

  Spicy pineapple meatballs (recipe)

  Sweet & sour l'il smokies (recipe)

  Tropical spring salsa with pork (recipe)

Resources

• Videos

• Pins

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian

"