Pineapple salsa (recipe)
| Pineapple salsa (recipe) | |
|---|---|
| Name | Pineapple salsa |
| Ingredients | Fresh pineapple • Tomatoes • Sweet onion • Fresh cilantro • Olive oil • Ground coriander • Ground cumin • Salt • Garlic • Tortilla chips |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 28.2 |
| Fat | 1.1 |
| Protein | 0.4 |
| Carbohydrate | 4.8 |
| Fiber | 0.8 |
| Net carbohydrates | 4 |
| Sugar | 3.2 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 84.9 |
| Servings | 14 |
| Yield | 3 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pineapple salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pineapple salsa (recipe) image(external)
Recipe instructions
- In a large bowl, combine the first 10 ingredients.
- Cover and refrigerate until serving.
- Serve with tortilla chips.
Food tags
Tropical Fruits, Peppers, Fruit, Vegetable, Low Protein, Low Cholesterol,, For Large Groups, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
