Smoked pineapple rumaki (recipe)
Smoked pineapple rumaki (recipe) | |
---|---|
Name | Smoked pineapple rumaki |
Ingredients | Bacon • Pineapple chunk |
Cooktime (in hours) | 2 |
Totaltime (in hours) | 2 |
Keto friendliness | Keto friendly |
Calories | 103.8 |
Fat | 10.2 |
Protein | 2.6 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 3.4 |
Cholesterol (mg) | 15.4 |
Sodium | 188.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked pineapple rumaki (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Take the pineapple chunks, wrap them in bacon, hold them together with toothpicks, and you're done with preparation.
- In and offset firebox smoker, they'll be done in around 2 hours at 250 degrees F. If you're doing them on a charcoal grill, they need to be watched and turned so nothing burns.
- A year or so ago I served these to a bunch of folks at a large gathering. I had underestimated the number of folks who would show up for supper. Even so, I figured one or two per person would be enough. I was wrong. They were all devoured, leaving none for Linda and I! And, I got requests to do it again next time.
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Fine results for such a simple thing.
Food tags
Pork, Tropical Fruits, Fruit, Meat,, Easy, Inexpensive
Smoked pineapple rumaki (recipe) details:
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD