Pineapple dip (recipe)
Pineapple dip (recipe) | |
---|---|
Name | Pineapple dip |
Ingredients | Cream cheese • Pineapple chunk |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 218.1 |
Fat | 21.8 |
Protein | 4.7 |
Carbohydrate | 1.7 |
Fiber | 0 |
Net carbohydrates | 1.7 |
Sugar | 0.1 |
Saturated fat | 13.7 |
Cholesterol (mg) | 68.8 |
Sodium | 185 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pineapple dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place a few pieces of pineapple and a little of the juice in the blender until well diced.
- Cut up the cream cheese and place it into the blender with the half tin of pineapple pieces ( be careful not to add too much of the juices all at once).
- Add juice and/or more pineapple until desired consistency is obtained.
- Serve cold.
Food tags
Cheese, Tropical Fruits, Fruit, Very Low Carbs, Toddler Friendly, Kid Friendly,, Refrigerator, Beginner Cook, Small Appliance, Easy
Pineapple dip (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD