Salmon with fruit relish (recipe)
Salmon with fruit relish (recipe) | |
---|---|
Name | Salmon with fruit relish |
Ingredients | Pineapple • Green pepper • Salt • Olive oil |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 209 |
Fat | 10.2 |
Protein | 24.8 |
Carbohydrate | 3.4 |
Fiber | 0.6 |
Net carbohydrates | 2.8 |
Sugar | 2.4 |
Saturated fat | 1.9 |
Cholesterol (mg) | 51 |
Sodium | 198.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with fruit relish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Salmon with fruit relish (recipe) details
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- Heat a pan on medium-high. Add pineapple; cook until it begins to brown. Remove from pan, toss with peppers and salt.
- Brush fish with olive oil and cook over medium-high until done, 4-5 minutes per side, turning once.
- Serve with warm pineapple relish.
Food tags
Tropical Fruits, Fruit, Very Low Carbs, High Protein, Kid Friendly, Summer,, Easy
Salmon with fruit relish (recipe) details
Time:
Prep Time in Hours and Mins:15M
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