Papaya relish (recipe)

From WikiMD's Wellness Encyclopedia

Papaya relish (recipe)
NamePapaya relish
IngredientsPapayas Red bell pepper Fresh cilantro Fresh ginger Olive oil Lemon juice
Cooktime (in hours)0.5
Preptime (in hours)0.333333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories63.3
Fat4.7
Protein0.5
Carbohydrate5.6
Fiber1.1
Net carbohydrates4.5
Sugar3.6
Saturated fat0.7
Cholesterol (mg)0
Sodium4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Papaya relish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Papaya relish (recipe) image(external)

Recipe instructions

  1. Mix all ingredients in a bowl.
  2. Let stand at room temperature for 30 minutes and stir.
  3. Serve over steamed fish.

    Food tags
    Tropical Fruits, Fruit, Polynesian, Low Protein, Low Cholesterol,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD