Panini inglese (recipe)

From WikiMD's Wellness Encyclopedia

Panini inglese (recipe)
NamePanini inglese
IngredientsBlue cheese Roast beef Watercress leaf Butter
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories353.3
Fat25.1
Protein30.3
Carbohydrate1.7
Fiber0
Net carbohydrates1.7
Sugar0.3
Saturated fat15
Cholesterol (mg)93.4
Sodium1019.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Panini inglese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Panini inglese (recipe) image(external)

Recipe instructions

  1. Split each roll; spread generously with blue cheese on each side.
  2. Into each roll, layer the roast beef, then the watercress leaves, and close up again, pressing well to seal.
  3. Lightly butter the outside of each sandwich.
  4. Heat a heavy nonstick skillet, or panini press, over med-high heat.
  5. Place the sandwiches in the pan, working in 2 batches.
  6. Weight down sandwiches with a heavy skillet or wide-bottomed saucepan, or close the grill; cook, turning once or twice until the bread is crisp and the cheese has melted.
  7. Serve right away, cut on the diagonal.

    Food tags
    , Stove Top, Easy


Panini inglese (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD