Panini inglese (recipe)
Panini inglese (recipe) | |
---|---|
Name | Panini inglese |
Ingredients | Blue cheese • Roast beef • Watercress leaf • Butter |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 353.3 |
Fat | 25.1 |
Protein | 30.3 |
Carbohydrate | 1.7 |
Fiber | 0 |
Net carbohydrates | 1.7 |
Sugar | 0.3 |
Saturated fat | 15 |
Cholesterol (mg) | 93.4 |
Sodium | 1019.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Panini inglese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Panini inglese (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Split each roll; spread generously with blue cheese on each side.
- Into each roll, layer the roast beef, then the watercress leaves, and close up again, pressing well to seal.
- Lightly butter the outside of each sandwich.
- Heat a heavy nonstick skillet, or panini press, over med-high heat.
- Place the sandwiches in the pan, working in 2 batches.
- Weight down sandwiches with a heavy skillet or wide-bottomed saucepan, or close the grill; cook, turning once or twice until the bread is crisp and the cheese has melted.
-
Serve right away, cut on the diagonal.
Food tags
, Stove Top, Easy
Panini inglese (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD