Peking roast (recipe)

Peking roast (recipe)
Name	Peking roast
Ingredients	Roast beef • Garlic • Onion • Cider vinegar • Brewed coffee • Water
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	696.7
Fat	31.5
Protein	101.2
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.2
Saturated fat	11.7
Cholesterol (mg)	268.2
Sodium	212.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Peking roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Peking roast (recipe) image(external)

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Peking roast (recipe)

1. With a sharp knife, cut slits all the way through the roast and insert slivers of onions and garlic.
2. Put the meat into a bowl and slowly pour the vinegar over it so that it runs down the sides into the slits.
3. Cover with plastic wrap and refrigerate for 24-48 hours.
4. When ready to cook, pour the vinegar off.
5. Place the meat in a heavy dutch oven and brown in oil until very dark on all sides.
6. Pour the 2 cups of brewed coffee over the meat and then add 2 cups of water.
7. Cover and cook slowly for approximately 6 hours on top of the stove.
8. You may need to add more water at some point, so check it once in a while and add only a small amount of water at a time.
9. Season well, but do not add the salt and pepper until about 20 minutes before serving.
   
   Food tags
   Asian, Very Low Carbs, High Protein, Refrigerator, Stove Top, Easy

Peking roast (recipe) details:

Time:
Prep Time in Hours and Mins:24H10M

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