Pork omelette (recipe)
Pork omelette (recipe) | |
---|---|
Name | Pork omelette |
Ingredients | Ground pork • Bean thread vermicelli • Scallions • Fish sauce • Eggs • Salt |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 121 |
Fat | 8.9 |
Protein | 8.8 |
Carbohydrate | 0.8 |
Fiber | 0.1 |
Net carbohydrates | 0.7 |
Sugar | 0.5 |
Saturated fat | 3.1 |
Cholesterol (mg) | 142.2 |
Sodium | 533.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork omelette (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- First soak each individual ingredients and minced. Combine all the ingredients in a bowl and add sesame oil, fish sauce and salt. Marinate the pork and etc for half an hour in room temperature. Then combine the beaten eggs to the meat.
- I use a small pan for a round shape. Add a oil to the pan and fry each side until it is golden brown in medium low fire.
- Once it is done and serve with white rice.
Food tags
Asian,, Easy, Inexpensive
Pork omelette (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD