Collegetown eggs (recipe)
Collegetown eggs (recipe) | |
---|---|
Name | Collegetown eggs |
Ingredients | Tomatoes • Green onions • Eggs • Sugar |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 167.4 |
Fat | 12.1 |
Protein | 10.2 |
Carbohydrate | 4.6 |
Fiber | 1.1 |
Net carbohydrates | 3.5 |
Sugar | 2.8 |
Saturated fat | 3 |
Cholesterol (mg) | 279 |
Sodium | 112 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Collegetown eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Collegetown eggs (recipe) image(external)
Recipe instructions
- Cut the tomato into wedges. In a small bowl, gently toss the wedges with sesame oil and a sprinkling of salt and pepper.
- Chop the green onions and place in a separate bowl with the eggs, sugar, a teaspoon of water, and a dash of salt and pepper. Beat until foamy.
- In a small skillet on med-high heat, warm the oil.
- Pour in the egg mixture and turn the heat down to medium.
- In about a minute, when the eggs have begun to set, with a spatula, gently push the eggs from the outside of the pan towards the center.
- After about a minute, flip the eggs and cook on the other side. As soon as the eggs are fully set, remove from the heat.
- Divide the eggs between two plates and top with the tomatoes.
Food tags
Asian, Very Low Carbs,, College Food
Collegetown eggs (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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