Tea smoked eggs (recipe)

Tea smoked eggs (recipe)
Name	Tea smoked eggs
Ingredients	Eggs • Salt • Soy sauce • Star anise • Tea
Cooktime (in hours)	4
Preptime (in hours)	0.75
Totaltime (in hours)	4.75
Keto friendliness	Keto friendly
Calories	78.9
Fat	5
Protein	7.2
Carbohydrate	0.9
Fiber	0.1
Net carbohydrates	0.8
Sugar	0.5
Saturated fat	1.6
Cholesterol (mg)	211.5
Sodium	4061
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tea smoked eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Hard cook 8 eggs in 1 qt water for 10-15 minutes and cool in the same water for 10 more minutes.
2. Tap eggs until the whole shell is cracked. Return to pan and add the salt, soy sauce, star anise and tea leaves.
3. Heat eggs on low and simmer for 30 minutes. Stand for 4 hours until cooled and ready to use. Peel eggs carefully. The white part should be marbled with dark cracked lines with a smokey taste.
4. Serve quartered with toasted sesame seeds scattered over.
   
   Food tags
   Asian"

Tea smoked eggs (recipe) details:

Time:
Prep Time in Hours and Mins:4H45M

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