Chili oil (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Chili oil (recipe)
NameChili oil
IngredientsHot chili peppers Hot chili pepper
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories2182.6
Fat245.3
Protein0.8
Carbohydrate3.5
Fiber0.6
Net carbohydrates2.9
Sugar1.9
Saturated fat32.1
Cholesterol (mg)0
Sodium2.6
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Chili oil (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chili oil (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Chili oil (recipe)


  1. Heat the corn oil in a wok until it smokes.
  2. Add the chilies.
  3. Stir for 1 minute.
  4. Turn off heat and set aside until it's cooled.
  5. Strain through a coffee filter.
  6. Add sesame oil.

    Food tags
    Asian, Very Low Carbs, Low Protein,, Easy


Chili oil (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD