Chili oil (recipe)
Chili oil (recipe) | |
---|---|
Name | Chili oil |
Ingredients | Hot chili peppers • Hot chili pepper |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 2182.6 |
Fat | 245.3 |
Protein | 0.8 |
Carbohydrate | 3.5 |
Fiber | 0.6 |
Net carbohydrates | 2.9 |
Sugar | 1.9 |
Saturated fat | 32.1 |
Cholesterol (mg) | 0 |
Sodium | 2.6 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Chili oil (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chili oil (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the corn oil in a wok until it smokes.
- Add the chilies.
- Stir for 1 minute.
- Turn off heat and set aside until it's cooled.
- Strain through a coffee filter.
- Add sesame oil.
Food tags
Asian, Very Low Carbs, Low Protein,, Easy
Chili oil (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD