Steamed fish (recipe)

From WikiMD's Wellness Encyclopedia

Steamed fish (recipe)
NameSteamed fish
IngredientsSoy sauce Cilantro Ginger
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories168.7
Fat5.6
Protein26.7
Carbohydrate1.6
Fiber0.3
Net carbohydrates1.3
Sugar0.2
Saturated fat1
Cholesterol (mg)62.3
Sodium424.3
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. steam fish for 8 minutes till just flakes.
  2. heat oil till smokes.
  3. Top fish with cilantro and ginger.
  4. Pour oil over fish anre serve.

    Food tags
    Asian, Very Low Carbs, High Protein, Healthy,, Steam, Easy


Steamed fish (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD