Steamed fish (recipe)
Steamed fish (recipe) | |
---|---|
Name | Steamed fish |
Ingredients | Soy sauce • Cilantro • Ginger |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 168.7 |
Fat | 5.6 |
Protein | 26.7 |
Carbohydrate | 1.6 |
Fiber | 0.3 |
Net carbohydrates | 1.3 |
Sugar | 0.2 |
Saturated fat | 1 |
Cholesterol (mg) | 62.3 |
Sodium | 424.3 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- steam fish for 8 minutes till just flakes.
- heat oil till smokes.
- Top fish with cilantro and ginger.
- Pour oil over fish anre serve.
Food tags
Asian, Very Low Carbs, High Protein, Healthy,, Steam, Easy
Steamed fish (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD