Kung pao prawns (recipe)

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Kung pao prawns (recipe)
NameKung pao prawns
IngredientsLarge shrimp Red onion Chives Canola oil
Cooktime (in hours)0.5
Preptime (in hours)0.5
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories252.6
Fat4
Protein46.4
Carbohydrate4.8
Fiber0.4
Net carbohydrates4.4
Sugar1.2
Saturated fat0.8
Cholesterol (mg)345.6
Sodium337.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kung pao prawns (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Prepare a fryer or a large stock pot filled 1/3 full with oil heated to 375 8F.
  2. Pat prawns dry with paper towel. Add prawns to oil and fry for about 2 minutes, until just cooked through. Remove prawns to a paper towel-lined plate.
  3. Meanwhile, in a large wok or sautv pan over high heat coated lightly with oil, add onions and garlic chives. Stir fry for about 30 seconds. Add prawns and Kung Pao Sauce and stir fry to combine. Season if necessary.
  4. In same deep-frying oil, add mung bean vermicelli. The noodles will immediately puff up; transfer to a paper towel-lined plate
  5. )

    Food tags
    Asian,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD