Easy egg foo yong (recipe)
Easy egg foo yong (recipe) | |
---|---|
Name | Easy egg foo yong |
Ingredients | Eggs • Soy sauce • Green onions • Soy sauce • Water • Cornstarch |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 50.5 |
Fat | 2.5 |
Protein | 4.4 |
Carbohydrate | 2.5 |
Fiber | 0.3 |
Net carbohydrates | 2.2 |
Sugar | 0.6 |
Saturated fat | 0.8 |
Cholesterol (mg) | 105.8 |
Sodium | 623.7 |
Servings | 4 |
Yield | 2 Patties |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy egg foo yong (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy egg foo yong (recipe) details
Recipe instructions
- Mix the eggs, soy sauce, vegetables, and green onions together.
- Set aside.
- Mix the sauce ingredients in a saucepan over medium high and stir continuously with a whisk until until clear and thickened.
- Keep the sauce warm and set aside.
- Heat oil in a skillet.
- Scoop out about 1/2 cup of mixture and place in oil to form a patty.
- Cook over medium heat a few minutes on each side till firm.
- The first side usually takes about 2 minutes, then second about a minute.
- Pour the warm sauce over the finished patties and serve!.
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Food tags
Asian,
Easy egg foo yong (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD