Salt-and-pepper shrimp (recipe)

From WikiMD's Wellness Encyclopedia

Salt-and-pepper shrimp (recipe)
NameSalt-and-pepper shrimp
IngredientsBlack peppercorns Green peppercorn Shrimp Salt Garlic cloves Cilantro leaf
Cooktime (in hours)0.116666667
Preptime (in hours)0.216666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories289.8
Fat9.3
Protein47.6
Carbohydrate1.1
Fiber0.2
Net carbohydrates0.9
Sugar0.1
Saturated fat1.5
Cholesterol (mg)441.7
Sodium1672.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salt-and-pepper shrimp (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Salt-and-pepper shrimp (recipe) image(external)

Recipe instructions

  1. Put peppercorns in a mortar and crush roughly with a pestle. Or put peppercorns in a large resealable plastic bag, spread out on a hard, flat surface, and crush with the bottom of a heavy frying pan or rolling pin.
  2. Put shrimp, half of the crushed peppercorns, and 1 teaspoons salt in a large bowl and toss to coat shrimp evenly. Set aside.
  3. Heat a wok or large (not nonstick) pot over high heat. Add oil, garlic, remaining crushed peppercorns, and remaining 1 teaspoons salt and cook, stirring constantly, until fragrant, about 1 minute. Add shrimp and cook, stirring constantly, until pink and cooked through, 3 to 4 minutes. Add cilantro, turn off heat, and toss to combine. Serve immediately
  4. )

    Food tags
    Asian, Spicy,, Stir Fry, Easy


Salt-and-pepper shrimp (recipe) details:

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD