Paella salad (recipe)

From WikiMD's Wellness Encyclopedia

Paella salad (recipe)
NamePaella salad
IngredientsWater Chicken broth Fresh shrimp Yellow rice mix Tarragon vinegar Curry powder White pepper Tomatoes Celery Onion Diced pimentos Lettuce leaf Lemon slice
Cooktime (in hours)0.083333333
Preptime (in hours)0.75
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories191.3
Fat9
Protein22.6
Carbohydrate4.2
Fiber1.1
Net carbohydrates3.1
Sugar1.9
Saturated fat1.8
Cholesterol (mg)96.8
Sodium110.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paella salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Bring water to boil.
  2. Add shrimp.
  3. Cook 3-5 minutes.
  4. Drain well.
  5. Rinse with cold water.
  6. Chill, peel, devein shrimp.
  7. Set aside.
  8. Prepare rice mix according to package directions, omitting butter.
  9. Combine rice,vinegar, and next 4 infredients.
  10. Stir well.
  11. Add shrimp,chicken, tomato, peas, celery, onion, and pimiento.
  12. Toss well.
  13. Cover and chill.
  14. Serve salad on lettuce leaves on individual plates.
  15. Garnish with lemon slices.

    Food tags
    Rice, Meat, Spanish, European, Brunch,, Easy


Paella salad (recipe) details

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Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD