Pork diane (recipe)

Pork diane (recipe)
Name	Pork diane
Ingredients	Water • Worcestershire sauce • Lemon juice • Dijon mustard • Boneless pork loin roast • Lemon pepper • Butter • Fresh chives
Cooktime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	248.2
Fat	15.3
Protein	24.4
Carbohydrate	2
Fiber	0.1
Net carbohydrates	1.9
Sugar	1
Saturated fat	5.5
Cholesterol (mg)	87.8
Sodium	215.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork diane (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. For sauce, in a small bowl stir together water, worcestershire sauce, lemon juice and mustard. Set aside.
2. Sprinkle both sides of each piece of meat with lemon-pepper seasoning.
3. In a 10-inch skillet cook meat in hot butter over medium heat for 6-10 minues or until done (160 degrees) and juices run clear, turning once.
4. Transfer meat to platter.
5. Cover to keep warm.
6. Remove skillet from heat.
7. Add sauce to skillet.
8. Stir until well blended.
9. Pour sauce over meat.
10. Sprinkle with chives
11. )
    
    Food tags
    NA

Pork diane (recipe) details

Time:
Prep Time in Hours and Mins:30M

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