Easy tomato puree (recipe)
| Easy tomato puree (recipe) | |
|---|---|
| Name | Easy tomato puree |
| Ingredients | Roma tomatoes • Sea salt |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 22.3 |
| Fat | 0.2 |
| Protein | 1.1 |
| Carbohydrate | 4.8 |
| Fiber | 1.5 |
| Net carbohydrates | 3.3 |
| Sugar | 3.3 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 200 |
| Yield | 3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy tomato puree (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy tomato puree (recipe) image(external)
Recipe instructions
- After they're washed, cut them in half and then half again. Put tomato pieces in a pot and set the heat to medium-high; cook for 5 minutes. Cooking will release the juices from the tomatoes therefore there's no need to add any other liquid.
- Reduce the heat to medium-low and cook for 15 minutes, breaking down the pieces with the tip of a spoon or spatula.
- Remove from the heat and transfer to the jar of a blender. Add salt, put the lid on and process for 30 seconds.
- From here, there are two options; passe the mixture through a fine sieve over a bowl and discard the seeds and skins or --
-
Use it as is or transfer to containers for later use. It makes about 3 cups.
Food tags
Easy, Inexpensive, From Scratch
Easy tomato puree (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
