Easy tomato puree (recipe)
| Easy tomato puree (recipe) | |
|---|---|
| Name | Easy tomato puree |
| Ingredients | Roma tomatoes • Sea salt |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 22.3 |
| Fat | 0.2 |
| Protein | 1.1 |
| Carbohydrate | 4.8 |
| Fiber | 1.5 |
| Net carbohydrates | 3.3 |
| Sugar | 3.3 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 200 |
| Yield | 3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy tomato puree (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy tomato puree (recipe) image(external)
Recipe instructions
- After they're washed, cut them in half and then half again. Put tomato pieces in a pot and set the heat to medium-high; cook for 5 minutes. Cooking will release the juices from the tomatoes therefore there's no need to add any other liquid.
- Reduce the heat to medium-low and cook for 15 minutes, breaking down the pieces with the tip of a spoon or spatula.
- Remove from the heat and transfer to the jar of a blender. Add salt, put the lid on and process for 30 seconds.
- From here, there are two options; passe the mixture through a fine sieve over a bowl and discard the seeds and skins or --
-
Use it as is or transfer to containers for later use. It makes about 3 cups.
Food tags
Easy, Inexpensive, From Scratch
Easy tomato puree (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
