Tikka paste (recipe)
Tikka paste (recipe) | |
---|---|
Name | Tikka paste |
Ingredients | Cumin seeds • Garlic powder • Paprika • Garam masala • Ground ginger • Chili powder • Turmeric • Dried mint • Salt • Lemon juice • Wine vinegar |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 248.2 |
Fat | 25.5 |
Protein | 1.6 |
Carbohydrate | 6.2 |
Fiber | 2.5 |
Net carbohydrates | 3.7 |
Sugar | 0.5 |
Saturated fat | 3.3 |
Cholesterol (mg) | 0 |
Sodium | 119.8 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tikka paste (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Grind coriander and cumin seed to a fine powder.
- Add remaining spices, mint and salt, stir well.
- Mix in lemon juice, food color, wine vinegar, and 2 tbs water to make a thin paste.
- Heat oil in pan, stir fry paste for 10 minutes until all water is absorbed. when oil rises to the top, the paste is cooked.
- Allow to cool before storing in air tight jars.
Food tags
NA
Tikka paste (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD