Gravy (recipe)
Gravy (recipe) | |
---|---|
Name | Gravy |
Ingredients | Flour • Water • Bouillon cube • Onion |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 12.1 |
Fat | 0 |
Protein | 0.3 |
Carbohydrate | 2.7 |
Fiber | 0.3 |
Net carbohydrates | 2.4 |
Sugar | 0.8 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 1.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gravy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gravy (recipe) details
Recipe instructions
- 1. Slice one onion and heat in a pan and brown it for 5-10 minutes. Mix flour and water in cup and add to onion. Add gravy master or bouillon cube, maggi, vegetta/ saltl and pepper.
- 2. Let cook for 10 minutes.
Food tags
Easy
Gravy (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD