Lamb gravy (recipe)
Lamb gravy (recipe) | |
---|---|
Name | Lamb gravy |
Ingredients | Lamb stock cube • White wine • Rosemary • Dried rosemary • Flour • Butter • Mint |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 30.9 |
Fat | 1 |
Protein | 0.2 |
Carbohydrate | 2 |
Fiber | 0.1 |
Net carbohydrates | 1.9 |
Sugar | 0.2 |
Saturated fat | 0.6 |
Cholesterol (mg) | 2.5 |
Sodium | 7.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb gravy (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lamb gravy (recipe) image(external)
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- Put roasting tray on hob.
- Spoon fat off.
- Make 500ml stock from the lamb stock cubes.
- Heat juices in tray on hob.
- Stir in stock a little at a time.
- Add the wine and rosemary on high heat.
- Sieve in the flour and then add the butter.
- Add the mint.
- Heat until thickened.
- Enjoy!.
Food tags
NA
Lamb gravy (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD