Mini-reubens (recipe)

From WikiMD's Wellness Encyclopedia

Mini-reubens (recipe)
NameMini-reubens
IngredientsDijon mustard Cayenne Fontina cheese Swiss cheese Fresh ground black pepper Sauerkraut
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories71
Fat5.1
Protein4.8
Carbohydrate1.5
Fiber0.4
Net carbohydrates1.1
Sugar1
Saturated fat2.1
Cholesterol (mg)21
Sodium329
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini-reubens (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mini-reubens (recipe) image(external)

Recipe instructions

  1. In a small bowl, stir together mayonnaise, mustard and ground red pepper.
  2. Spread the mayonnaise mixture over the bread slices.
  3. Sprinkle half of the cheese over half of the bread slices.
  4. Add a layer of turkey pastrami, black papper, sauerkraut and the remaining cheese.
  5. Firmly place the remaining bread slices on top.
  6. In a large nonstick skillet or griddle, brush a little oil evenly over the bottoms, and heat over medium heat.
  7. Add sandwiches in batches and cook until the undersides are lightly toasted and the cheese has melted, about 45 seconds per side.
  8. Add additional oil to pan as needed.
  9. Cut each sandwich into 2 triangles and serve warm.

    Food tags
    Easy


Mini-reubens (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD