Drunken shark (recipe)
| Drunken shark (recipe) | |
|---|---|
| Name | Drunken shark |
| Ingredients | Yellow onion • Garlic clove • Bay leaf • Salt • White pepper • Lemon juice • Bourbon • Parsley |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 37.3 |
| Fat | 0 |
| Protein | 0.4 |
| Carbohydrate | 4.4 |
| Fiber | 0.5 |
| Net carbohydrates | 3.9 |
| Sugar | 1.6 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 292 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Drunken shark (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a shallow glass baking dish, place the fish.
- In a medium mixing bowl, combine herbs and spices, bourbon whiskey, and water. Stir.
- Add vegetables.
- Pour over fish and refrigerate for 6-8 hours.
- After refrigerating for 3-4 hours, turn fish over to marinate other side.
- Remove fish from marinade and bakein a shallow greased dish at 350 degrees for 10 minutes per inch of the steaks thickness, measuring at the thickest point of each fillet.
- The fish may also be grilled on a BBQ grill or broiled as well.
-
Use the marinade during grilling or broiling to keep it from drying out.
Food tags
NA
Drunken shark (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
