Artichoke balls (recipe)
Artichoke balls (recipe) | |
---|---|
Name | Artichoke balls |
Ingredients | Artichoke hearts • Eggs • Olive oil • Parmesan cheese • Lemon juice • Garlic cloves • Parmesan cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 46.9 |
Fat | 2.2 |
Protein | 2.1 |
Carbohydrate | 4.8 |
Fiber | 1.1 |
Net carbohydrates | 3.7 |
Sugar | 0.4 |
Saturated fat | 0.6 |
Cholesterol (mg) | 16.8 |
Sodium | 121.9 |
Yield | 24 balls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Artichoke balls (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Artichoke balls (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350. In a medium bowl combine artichoke, bread crumbs, eggs, olive oil, 2 tablespoons Parmesan, lemon juice and garlic.
- Form mixture into 24 small balls, 1 inch in diameter, and roll in remaining Parmesan cheese. Set on a lightly greased baking sheet.
- Bakeartichoke balls until eggs are set throughout and balls are heated through, about 10 minutes.
Food tags
Easy
Artichoke balls (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD