Banana crackers (recipe)

Banana crackers (recipe)
Name	Banana crackers
Ingredients	Butter • All-purpose flour • Salt • Tabasco sauce • Banana • Coarse salt
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	24.6
Fat	1.6
Protein	0.3
Carbohydrate	2.5
Fiber	0.2
Net carbohydrates	2.3
Sugar	0.5
Saturated fat	1
Cholesterol (mg)	4.1
Sodium	21
Yield	30 crackers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Banana crackers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Banana crackers (recipe) details

Recipe instructions

1. Preheat oven to 450 and grease a 12x15 inch cookie sheet. In a med. size bowl using a pastry blender, mix butter, flour and 1/8 teaspoons salt together until crumbly.
2. Using a fork, stir in Tabasco and banana.
3. On a floured surface, knead mixture gently adding a small amount of flour if necessary to make the dough firm.
4. Divide dough into half and roll out one half at a time on a floured surface until thin enough to cover prepared cookie sheet. Place dough on cookie sheet and sprinkle lightly with the coarse salt. Using a pastry cutter, cut through dough into 1\ squares.
5. Bake6-8 minutes or until lightly browned.
6. Remove crackers with a spatula and place on a wire rack to cool.
7. Repeat with second half of the dough.
   
   Food tags
   Oven"

Banana crackers (recipe) details

Time:
Prep Time in Hours and Mins:18M

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