Bacon-seared salmon (recipe)

Bacon-seared salmon (recipe)
Name	Bacon-seared salmon
Ingredients	Honey • Fresh rosemary • Water • Bacon • Salmon fillets
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	436.9
Fat	16.1
Protein	64.7
Carbohydrate	4.4
Fiber	0
Net carbohydrates	4.4
Sugar	4.3
Saturated fat	3.5
Cholesterol (mg)	173.1
Sodium	307.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-seared salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a liquid measuring cup, combine the balsamic vinegar, honey, rosemary, and 2 tbs water.
2. Cut the bacon slices in half.
3. Lay a slice of bacon on the flesh side of each piece of salmon and arrangle he salmon, bacon side down, in a 12 inch heavy-duty nonstick skillet.
4. Sprinkle the salmon skin with salt and pepper.
5. Set the skillet over medium-high heat and cook until the bacon is glden and crisp about 4 to 5 minutes from when it begins to sizzle.
6. Turn the salmon and continue to cook until the skin is crisp and the salmon is cooked through, 4 to 5 minutes.
7. Take skillet off heat and transfer the salmon to a platter.
8. Pour off the fat and return to medium-high heat.
9. Stir the vinegar mixture well and add it to the skillet.
10. Simmer until slightly thickened, 1 to 2 minutes. Pour over salmon and serve.
    
    Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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