Veggie bars (recipe)
| Veggie bars (recipe) | |
|---|---|
| Name | Veggie bars |
| Ingredients | Mayonnaise • Cream cheese • Cheese • Green onions • Tomatoes |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 44.5 |
| Fat | 3.7 |
| Protein | 1.1 |
| Carbohydrate | 1.9 |
| Fiber | 0.1 |
| Net carbohydrates | 1.8 |
| Sugar | 0.4 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 9.5 |
| Sodium | 72.8 |
| Servings | 40 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veggie bars (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Veggie bars (recipe) image(external)
Recipe instructions
- 1.Roll out then press down your crescent rolls into a jelly roll pan with sides. Don't judge me for my well-used pan!
- 2.Bakeat 350 for 10-12 minutes or until golden brown.
- 3.Blend together mayonnaise, dressing mix and the softened cream cheese until smooth and creamy.
- 4.Spread over cooled crust:
- 5.Then just start layering whatever veggies you have chosen over the entire crust - garnish with a little grated cheese and it will make a beautiful masterpiece like this:)
Food tags
For Large Groups"
Veggie bars (recipe) details
Time:
Prep Time in Hours and Mins:22M
"
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Contributors: Prab R. Tumpati, MD
