Buffalo perogies (recipe)

From WikiMD's Wellness Encyclopedia

Buffalo perogies (recipe)
NameBuffalo perogies
IngredientsChili powder Pierogi Celery rib
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories42.2
Fat4.6
Protein0.1
Carbohydrate0.4
Fiber0.2
Net carbohydrates0.2
Sugar0.1
Saturated fat0.6
Cholesterol (mg)0
Sodium190.7
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo perogies (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 400 degrees F.
  2. Spray baking sheet with nonstick cooking spray.
  3. In a medium bowl, combine hot sauce, oil, and chili powder.
  4. Add frozen pierogis.
  5. Toss until well coated.
  6. Arrange on prepared baking sheet.
  7. Bakeuntil golden and crisp, about 20-minutes, turning after 10-minutes.
  8. Serve with blue cheese and celery sticks, if desired.

    Food tags
    Oven, Easy


Buffalo perogies (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD