Avocado dip (recipe)

From WikiMD's Wellness Encyclopedia

Avocado dip (recipe)
NameAvocado dip
IngredientsAvocado Cream cheese Chili sauce Garlic powder Sour cream Chives Lettuce Chopped tomato Cheese
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories260.5
Fat25.4
Protein3.8
Carbohydrate6.2
Fiber2.4
Net carbohydrates3.8
Sugar3.1
Saturated fat12.4
Cholesterol (mg)61.6
Sodium192.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Avocado dip (recipe) image(external)

Recipe instructions

  1. Mix cream cheese with chopped (slightly mashed) avacado.
  2. Add sour cream, chili sauce, garlic powder, and minced chives.
  3. Allow to set in fridge at least an hour
  4. Top will shredded lettuce, chopped tomatoes and shredded cheese.
  5. Serve with tortilla chips or crackers.

    Food tags
    NA


Avocado dip (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD