Chavrie guacamole (recipe)

From WikiMD's Wellness Encyclopedia

Chavrie guacamole (recipe)
NameChavrie guacamole
IngredientsAvocados Lemon juice Lime juice Cumin Tabasco sauce Tomatoes
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories259
Fat22.4
Protein7.7
Carbohydrate10.7
Fiber7
Net carbohydrates3.7
Sugar1.9
Saturated fat7.3
Cholesterol (mg)19.9
Sodium143.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chavrie guacamole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chavrie guacamole (recipe) image(external)

Recipe instructions

  1. Split the avocado in half remove the core and scoop pulp into food processor bowl.
  2. Puree until smooth.
  3. Add lemon juice, lime juice , cumin, Tabasco and Chavrie mix well.
  4. Season with salt and pepper.
  5. Remove from the food processor and fold in the diced tomato.
  6. Serve immediately with tortilla chips.

    Food tags
    NA


Chavrie guacamole (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD