Taco dippers (recipe)

From WikiMD's Wellness Encyclopedia

Taco dippers (recipe)
NameTaco dippers
IngredientsGround beef Mozzarella string cheese Salsa
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories133.8
Fat8.6
Protein11
Carbohydrate3.4
Fiber0.7
Net carbohydrates2.7
Sugar1.6
Saturated fat4.1
Cholesterol (mg)31
Sodium436.6
Servings12
Yield12 dippers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco dippers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Taco dippers (recipe) details

Recipe instructions

  1. Preheat oven to 400 8F
  2. Combine oil with 1 teaspoon of taco seasoning; set aside. In saucepan, heat salsa with 1 teaspoon of taco seasoning; set aside.
  3. In a nonstick skillet, brown ground beef with remaining taco seasoning (a little over 2 tablespoons); drain if desired.
  4. Roll pizza dough into a 10x18-inch rectangle. Cut in half lengthwise, then cut each half into 6 strips. Arrange 1 tablespoon of beef mixture and 1 cheese stick down the center of each piece. Fold edges over, then pinch to seal tightly.
  5. Arrange dippers on a greased baking sheet, seam side down; brush tops with oil mixture. Bakefor 10 minutes or until golden. Serve with salsa.

    Food tags
    NA


Taco dippers (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD