Bruschetta pizza (recipe)
Bruschetta pizza (recipe) | |
---|---|
Name | Bruschetta pizza |
Ingredients | Tomatoes • Onion • Garlic cloves • Basil • Sun-dried tomato pesto • Mozzarella cheese • Basil leaves |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 147.2 |
Fat | 9.6 |
Protein | 10.3 |
Carbohydrate | 5.6 |
Fiber | 1.2 |
Net carbohydrates | 4.4 |
Sugar | 2.7 |
Saturated fat | 5.6 |
Cholesterol (mg) | 33.2 |
Sodium | 267.6 |
Servings | 4 |
Yield | 1 pizza |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bruschetta pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bruschetta pizza (recipe) image(external)
Recipe instructions
- Preheat oven to 400. In a bowl combine diced tomatoes, diced onions, minced garlic and dried basil. Set aside1/2 cup of this mixture. Spread pre baked pizza crust with sun dried tomato pesto. Sprinkle remaining tomato mixture over top of the sun dried pesto -- still reserving the 1/2 cup of this mixture for later use. Top with mozzarella cheese and bakefor 10-15 minutes or until golden and cheese is bubbling. Remove from oven and top with fresh basil leaves and reserved tomato mixture. Serve on the patio with a nice glass of wine.
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you can also add green or red peppers, olives and I cooked chicken. I always add the olives and the cooked chicken to mine -- mmmm! I use pre baked boboli pizza crust for this.
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD